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Effectiveness of App-Based Intervention to Improve Health Status of Sedentary Middle-Aged Males and Females

Background: Adherence to a nutritional program and physical activity are the fundamental aspects of treatment for weight loss and associated problems. Previous research has shown that self-monitoring using a mobile device improves self-management. Methods: A total of 35 subjects (40.6 ± 9.24 years)...

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Detalles Bibliográficos
Autores principales:	Martínez-Olcina, María, Cuestas-Calero, Bernardo José, Miralles-Amorós, Laura, Vicente-Martínez, Manuel, Sánchez-Sánchez, Javier
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2022
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9141809/ https://www.ncbi.nlm.nih.gov/pubmed/35627392 http://dx.doi.org/10.3390/ijerph19105857

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