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Reversing the Mismatch With Forefoot Striking to Reduce Running Injuries

Recent studies have suggested that 95% of modern runners land with a rearfoot strike (RFS) pattern. However, we hypothesize that running with an RFS pattern is indicative of an evolutionary mismatch that can lead to musculoskeletal injury. This perspective is predicated on the notion that our ancest...

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Detalles Bibliográficos
Autores principales: Davis, Irene S., Chen, Tony Lin-Wei, Wearing, Scott C.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9160598/
https://www.ncbi.nlm.nih.gov/pubmed/35663502
http://dx.doi.org/10.3389/fspor.2022.794005

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