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Fatigue and Recovery Time Course After Female Soccer Matches: A Systematic Review And Meta-analysis

BACKGROUND: This study aimed to analyze the extent of fatigue responses after female soccer matches and the ensuing recovery time course of performance, physiological, and perceptual responses. METHODS: Three databases (PubMed, Web of Science, and SPORTDiscus) were searched in October 2020 and updat...

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Autores principales: Goulart, Karine Naves Oliveira, Coimbra, Cândido Celso, Campos, Helton Oliveira, Drummond, Lucas Rios, Ogando, Pedro Henrique Madureira, Brown, Georgia, Couto, Bruno Pena, Duffield, Rob, Wanner, Samuel Penna
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer International Publishing 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9166924/
https://www.ncbi.nlm.nih.gov/pubmed/35657571
http://dx.doi.org/10.1186/s40798-022-00466-3
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author Goulart, Karine Naves Oliveira
Coimbra, Cândido Celso
Campos, Helton Oliveira
Drummond, Lucas Rios
Ogando, Pedro Henrique Madureira
Brown, Georgia
Couto, Bruno Pena
Duffield, Rob
Wanner, Samuel Penna
author_facet Goulart, Karine Naves Oliveira
Coimbra, Cândido Celso
Campos, Helton Oliveira
Drummond, Lucas Rios
Ogando, Pedro Henrique Madureira
Brown, Georgia
Couto, Bruno Pena
Duffield, Rob
Wanner, Samuel Penna
author_sort Goulart, Karine Naves Oliveira
collection PubMed
description BACKGROUND: This study aimed to analyze the extent of fatigue responses after female soccer matches and the ensuing recovery time course of performance, physiological, and perceptual responses. METHODS: Three databases (PubMed, Web of Science, and SPORTDiscus) were searched in October 2020 and updated in November 2021. Studies were included when participants were female soccer players, regardless of their ability level. Further, the intervention was an official soccer match with performance, physiological, or perceptual parameters collected pre- and post-match (immediately, 12 h, 24 h, 48 h, or 72 h-post). RESULTS: A total of 26 studies (n = 465 players) were included for meta-analysis. Most performance parameters showed some immediate post-match reduction (effect size [ES] = − 0.72 to − 1.80), apart from countermovement jump (CMJ; ES = − 0.04). Reduced CMJ performance occurred at 12 h (ES = − 0.38) and 24 h (ES = − 0.42) and sprint at 48 h post-match (ES = − 0.75). Inflammatory and immunological parameters responded acutely with moderate-to-large increases (ES = 0.58–2.75) immediately post-match. Creatine kinase and lactate dehydrogenase alterations persisted at 72 h post-match (ES = 3.79 and 7.46, respectively). Small-to-moderate effects were observed for increased cortisol (ES = 0.75) and reduced testosterone/cortisol ratio (ES = -0.47) immediately post-match, while negligible to small effects existed for testosterone (ES = 0.14) and estradiol (ES = 0.34). Large effects were observed for perceptual variables, with increased fatigue (ES = 1.79) and reduced vigor (ES = − 0.97) at 12 h post-match, while muscle soreness was increased immediately post (ES = 1.63) and at 24 h post-match (ES = 1.00). CONCLUSIONS: Acute fatigue exists following female soccer matches, and the performance, physiological, and perceptual parameters showed distinctive recovery timelines. Importantly, physical performance was recovered at 72 h post-match, whereas muscle damage markers were still increased at this time point. These timelines should be considered when planning training and match schedules. However, some caution should be advised given the small number of studies available on this population. REGISTRATION: The protocol for this systematic review was pre-registered on the International Prospective Register of Systematic Reviews (PROSPERO, Registration Number: CRD42021237857). SUPPLEMENTARY INFORMATION: The online version contains supplementary material available at 10.1186/s40798-022-00466-3.
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spelling pubmed-91669242022-06-05 Fatigue and Recovery Time Course After Female Soccer Matches: A Systematic Review And Meta-analysis Goulart, Karine Naves Oliveira Coimbra, Cândido Celso Campos, Helton Oliveira Drummond, Lucas Rios Ogando, Pedro Henrique Madureira Brown, Georgia Couto, Bruno Pena Duffield, Rob Wanner, Samuel Penna Sports Med Open Systematic Review BACKGROUND: This study aimed to analyze the extent of fatigue responses after female soccer matches and the ensuing recovery time course of performance, physiological, and perceptual responses. METHODS: Three databases (PubMed, Web of Science, and SPORTDiscus) were searched in October 2020 and updated in November 2021. Studies were included when participants were female soccer players, regardless of their ability level. Further, the intervention was an official soccer match with performance, physiological, or perceptual parameters collected pre- and post-match (immediately, 12 h, 24 h, 48 h, or 72 h-post). RESULTS: A total of 26 studies (n = 465 players) were included for meta-analysis. Most performance parameters showed some immediate post-match reduction (effect size [ES] = − 0.72 to − 1.80), apart from countermovement jump (CMJ; ES = − 0.04). Reduced CMJ performance occurred at 12 h (ES = − 0.38) and 24 h (ES = − 0.42) and sprint at 48 h post-match (ES = − 0.75). Inflammatory and immunological parameters responded acutely with moderate-to-large increases (ES = 0.58–2.75) immediately post-match. Creatine kinase and lactate dehydrogenase alterations persisted at 72 h post-match (ES = 3.79 and 7.46, respectively). Small-to-moderate effects were observed for increased cortisol (ES = 0.75) and reduced testosterone/cortisol ratio (ES = -0.47) immediately post-match, while negligible to small effects existed for testosterone (ES = 0.14) and estradiol (ES = 0.34). Large effects were observed for perceptual variables, with increased fatigue (ES = 1.79) and reduced vigor (ES = − 0.97) at 12 h post-match, while muscle soreness was increased immediately post (ES = 1.63) and at 24 h post-match (ES = 1.00). CONCLUSIONS: Acute fatigue exists following female soccer matches, and the performance, physiological, and perceptual parameters showed distinctive recovery timelines. Importantly, physical performance was recovered at 72 h post-match, whereas muscle damage markers were still increased at this time point. These timelines should be considered when planning training and match schedules. However, some caution should be advised given the small number of studies available on this population. REGISTRATION: The protocol for this systematic review was pre-registered on the International Prospective Register of Systematic Reviews (PROSPERO, Registration Number: CRD42021237857). SUPPLEMENTARY INFORMATION: The online version contains supplementary material available at 10.1186/s40798-022-00466-3. Springer International Publishing 2022-06-03 /pmc/articles/PMC9166924/ /pubmed/35657571 http://dx.doi.org/10.1186/s40798-022-00466-3 Text en © The Author(s) 2022 https://creativecommons.org/licenses/by/4.0/Open AccessThis article is licensed under a Creative Commons Attribution 4.0 International License, which permits use, sharing, adaptation, distribution and reproduction in any medium or format, as long as you give appropriate credit to the original author(s) and the source, provide a link to the Creative Commons licence, and indicate if changes were made. The images or other third party material in this article are included in the article's Creative Commons licence, unless indicated otherwise in a credit line to the material. If material is not included in the article's Creative Commons licence and your intended use is not permitted by statutory regulation or exceeds the permitted use, you will need to obtain permission directly from the copyright holder. To view a copy of this licence, visit http://creativecommons.org/licenses/by/4.0/ (https://creativecommons.org/licenses/by/4.0/) .
spellingShingle Systematic Review
Goulart, Karine Naves Oliveira
Coimbra, Cândido Celso
Campos, Helton Oliveira
Drummond, Lucas Rios
Ogando, Pedro Henrique Madureira
Brown, Georgia
Couto, Bruno Pena
Duffield, Rob
Wanner, Samuel Penna
Fatigue and Recovery Time Course After Female Soccer Matches: A Systematic Review And Meta-analysis
title Fatigue and Recovery Time Course After Female Soccer Matches: A Systematic Review And Meta-analysis
title_full Fatigue and Recovery Time Course After Female Soccer Matches: A Systematic Review And Meta-analysis
title_fullStr Fatigue and Recovery Time Course After Female Soccer Matches: A Systematic Review And Meta-analysis
title_full_unstemmed Fatigue and Recovery Time Course After Female Soccer Matches: A Systematic Review And Meta-analysis
title_short Fatigue and Recovery Time Course After Female Soccer Matches: A Systematic Review And Meta-analysis
title_sort fatigue and recovery time course after female soccer matches: a systematic review and meta-analysis
topic Systematic Review
url https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9166924/
https://www.ncbi.nlm.nih.gov/pubmed/35657571
http://dx.doi.org/10.1186/s40798-022-00466-3
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