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A Comparison of Plyometric and Jump Rope Training Programs for Improving Punching Performance in Junior Amateur Boxers

Improving lower extremity sports performance may contribute to punching performance in boxers. We compared the effects of two typical boxing routines for developing lower extremity sports performance and subsequent punching performance. Twenty-four high school amateur boxers between the ages of 12 a...

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Detalles Bibliográficos
Autores principales:	Chottidao, Monchai, Kuo, Chia-Hua, Tsai, Shiow-Chwen, Hwang, Ing-Shiou, Lin, Jiu-Jenq, Tsai, Yung-Shen
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Frontiers Media S.A. 2022
Materias:	Bioengineering and Biotechnology
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9171322/ https://www.ncbi.nlm.nih.gov/pubmed/35685089 http://dx.doi.org/10.3389/fbioe.2022.878527

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