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Effects of Different Types of High-Intensity Interval Training (HIIT) on Endurance and Strength Parameters in Children and Adolescents

High-Intensity Interval Training (HIIT) promises high training effects on aerobic fitness in children, adolescents and adults in a relatively short time. It is therefore well-established in professional training settings. HIIT methods could also be suited to Physical Education (P.E.) lessons and con...

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Detalles Bibliográficos
Autores principales:	Bossmann, Thomas, Woll, Alexander, Wagner, Ingo
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2022
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9180911/ https://www.ncbi.nlm.nih.gov/pubmed/35682437 http://dx.doi.org/10.3390/ijerph19116855

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