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Effects of Five Amino Acids (Serine, Alanine, Glutamate, Aspartate, and Tyrosine) on Mental Health in Healthy Office Workers: A Randomized, Double-Blind, Placebo-Controlled Exploratory Trial

Background: The importance of maintaining good mental health with overall well-being has recently drawn attention from various spheres of academics and the working population. Amino acid intake has been reported to reduce depression symptoms and other mental health problems. However, the effectivene...

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Detalles Bibliográficos
Autores principales: Umeda, Kentaro, Shindo, Daichi, Somekawa, Shinji, Nishitani, Shinobu, Sato, Wataru, Toyoda, Sakiko, Karakawa, Sachise, Kawasaki, Mika, Mine, Tomoyuki, Suzuki, Katsuya
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9183184/
https://www.ncbi.nlm.nih.gov/pubmed/35684157
http://dx.doi.org/10.3390/nu14112357