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Efficacy of Different Concentrations of Withanolides in Ashwagandha Supplements for Insomnia and Enhancing Energy Level

OBJECTIVES: Ashwagandha was found to have promising results in treating insomnia and bringing forward circadian rhythms. However, anyone with insomnia responded differently to various concentrations of withanolides in Ashwagandha supplements. In this study, the concentration of withanolides in Ashwa...

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Detalles Bibliográficos
Autores principales:	Yang, Lujia, Chen, Xuewen, Gao, Yiqiu
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Oxford University Press 2022
Materias:	Nutritional Epidemiology
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9194423/ http://dx.doi.org/10.1093/cdn/nzac067.001

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