Morning Exercise Reduces Abdominal Fat and Blood Pressure in Women; Evening Exercise Increases Muscular Performance in Women and Lowers Blood Pressure in Men

The ideal exercise time of day (ETOD) remains elusive regarding simultaneous effects on health and performance outcomes, especially in women. Purpose: Given known sex differences in response to exercise training, this study quantified health and performance outcomes in separate cohorts of women and...

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Detalles Bibliográficos
Autores principales: Arciero, Paul J., Ives, Stephen J., Mohr, Alex E., Robinson, Nathaniel, Escudero, Daniela, Robinson, Jake, Rose, Kayla, Minicucci, Olivia, O’Brien, Gabriel, Curran, Kathryn, Miller, Vincent J., He, Feng, Norton, Chelsea, Paul, Maia, Sheridan, Caitlin, Beard, Sheriden, Centore, Jessica, Dudar, Monique, Ehnstrom, Katy, Hoyte, Dakembay, Mak, Heather, Yarde, Aaliyah
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2022
Materias:
Physiology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9194552/
https://www.ncbi.nlm.nih.gov/pubmed/35711313
http://dx.doi.org/10.3389/fphys.2022.893783

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