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Evening chronotype predicts dropout of physical exercise: a prospective analysis

PURPOSE: Eveningness preference to sleep/wake and perform physical/cognitive activities has been associated with worse health outcomes, when compared to morningness preference. Physical activity is one potential mediator that could explain this relationship; however, most of these evidences come fro...

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Detalles Bibliográficos
Autores principales: Back, Flávio Augustino, Hino, Adriano Akira Ferreira, Bojarski, Wilynson Gomes, Aurélio, João Manoel Gonçalves, de Castro Moreno, Cláudia Roberta, Louzada, Fernando Mazzilli
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer Milan 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9207164/
https://www.ncbi.nlm.nih.gov/pubmed/35755009
http://dx.doi.org/10.1007/s11332-022-00963-8