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Self-soothing touch and being hugged reduce cortisol responses to stress: A randomized controlled trial on stress, physical touch, and social identity
BACKGROUND: Being touched by others improves stress coping. However, when touch from others is unavailable, feels uncomfortable, or is not considered to be safe (as in the COVID-19 pandemic), self-touch gestures, like placing a hand on the heart, may provide an alternative way to experience less str...
Autores principales: | Dreisoerner, Aljoscha, Junker, Nina M., Schlotz, Wolff, Heimrich, Julia, Bloemeke, Svenja, Ditzen, Beate, van Dick, Rolf |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Elsevier
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9216399/ https://www.ncbi.nlm.nih.gov/pubmed/35757667 http://dx.doi.org/10.1016/j.cpnec.2021.100091 |
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