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High intensity interval training and molecular adaptive response of skeletal muscle
Increased cardiovascular fitness, [Formula: see text] O(2max), is associated with enhanced endurance capacity and a decreased rate of mortality. High intensity interval training (HIIT) is one of the best methods to increase [Formula: see text] O(2max) and endurance capacity for top athletes and for...
Autores principales: | , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Chengdu Sport University
2019
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9219277/ https://www.ncbi.nlm.nih.gov/pubmed/35782463 http://dx.doi.org/10.1016/j.smhs.2019.08.003 |