The ergogenic activity of cider vinegar: A randomized cross-over, double-blind, clinical trial

This randomized, double-blind, clinical trial was designed to compare the endurance capacity (ergogenic property) in healthy athletes after consumption of apple cider vinegar (ACV) and a commercial sports drink (CSD) before and during endurance exercise. Fourteen healthy participants were enrolled i...

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Autores principales: Chiu, Hui-Fang, Chiang, Michael, Liao, Hui-Ju, Shen, You-Cheng, Venkatakrishnan, Kamesh, Cheng, I-Shiung, Wang, Chin-Kun
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Chengdu Sport University 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9219283/
https://www.ncbi.nlm.nih.gov/pubmed/35783333
http://dx.doi.org/10.1016/j.smhs.2020.02.001
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author Chiu, Hui-Fang
Chiang, Michael
Liao, Hui-Ju
Shen, You-Cheng
Venkatakrishnan, Kamesh
Cheng, I-Shiung
Wang, Chin-Kun
author_facet Chiu, Hui-Fang
Chiang, Michael
Liao, Hui-Ju
Shen, You-Cheng
Venkatakrishnan, Kamesh
Cheng, I-Shiung
Wang, Chin-Kun
author_sort Chiu, Hui-Fang
collection PubMed
description This randomized, double-blind, clinical trial was designed to compare the endurance capacity (ergogenic property) in healthy athletes after consumption of apple cider vinegar (ACV) and a commercial sports drink (CSD) before and during endurance exercise. Fourteen healthy participants were enrolled in this trial and were divided into two groups as ACV and CSD with seven participants in each. Participants were requested to consume 500 mL of either commercial ACV or CSD 1 h before endurance exercise (bicycle ergometer). Blood samples were collected at baseline, 0, 20, 40, 60 min until exhaustion to assess glucose, lactate, ammonia and non-esterified fatty acids (NEFA). Respiratory exchange rate (RER) score was measured every 15 min and the heart rate (HR) was measured every 5 min. The outcome of the present trial clearly showed that no significant differences were observed between ACV and CSD except in the blood level of ammonia (only at exhaustion time). Thus, these results show that ACV and the CSD both possessing the ergogenic property, enhanced blood glucose, NEFA, and suppress the production of lactate as well as maintains normal RER score, and HR throughout the endurance exercise. Overall this trial showcases that ACV did not significantly improve the ergogenic activity over the CSD.
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spelling pubmed-92192832022-06-30 The ergogenic activity of cider vinegar: A randomized cross-over, double-blind, clinical trial Chiu, Hui-Fang Chiang, Michael Liao, Hui-Ju Shen, You-Cheng Venkatakrishnan, Kamesh Cheng, I-Shiung Wang, Chin-Kun Sports Med Health Sci Original Research This randomized, double-blind, clinical trial was designed to compare the endurance capacity (ergogenic property) in healthy athletes after consumption of apple cider vinegar (ACV) and a commercial sports drink (CSD) before and during endurance exercise. Fourteen healthy participants were enrolled in this trial and were divided into two groups as ACV and CSD with seven participants in each. Participants were requested to consume 500 mL of either commercial ACV or CSD 1 h before endurance exercise (bicycle ergometer). Blood samples were collected at baseline, 0, 20, 40, 60 min until exhaustion to assess glucose, lactate, ammonia and non-esterified fatty acids (NEFA). Respiratory exchange rate (RER) score was measured every 15 min and the heart rate (HR) was measured every 5 min. The outcome of the present trial clearly showed that no significant differences were observed between ACV and CSD except in the blood level of ammonia (only at exhaustion time). Thus, these results show that ACV and the CSD both possessing the ergogenic property, enhanced blood glucose, NEFA, and suppress the production of lactate as well as maintains normal RER score, and HR throughout the endurance exercise. Overall this trial showcases that ACV did not significantly improve the ergogenic activity over the CSD. Chengdu Sport University 2020-02-11 /pmc/articles/PMC9219283/ /pubmed/35783333 http://dx.doi.org/10.1016/j.smhs.2020.02.001 Text en © 2020 Chengdu Sport University. Production and hosting by Elsevier B.V. on behalf of KeAi. https://creativecommons.org/licenses/by-nc-nd/4.0/This is an open access article under the CC BY-NC-ND license (http://creativecommons.org/licenses/by-nc-nd/4.0/).
spellingShingle Original Research
Chiu, Hui-Fang
Chiang, Michael
Liao, Hui-Ju
Shen, You-Cheng
Venkatakrishnan, Kamesh
Cheng, I-Shiung
Wang, Chin-Kun
The ergogenic activity of cider vinegar: A randomized cross-over, double-blind, clinical trial
title The ergogenic activity of cider vinegar: A randomized cross-over, double-blind, clinical trial
title_full The ergogenic activity of cider vinegar: A randomized cross-over, double-blind, clinical trial
title_fullStr The ergogenic activity of cider vinegar: A randomized cross-over, double-blind, clinical trial
title_full_unstemmed The ergogenic activity of cider vinegar: A randomized cross-over, double-blind, clinical trial
title_short The ergogenic activity of cider vinegar: A randomized cross-over, double-blind, clinical trial
title_sort ergogenic activity of cider vinegar: a randomized cross-over, double-blind, clinical trial
topic Original Research
url https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9219283/
https://www.ncbi.nlm.nih.gov/pubmed/35783333
http://dx.doi.org/10.1016/j.smhs.2020.02.001
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