The ergogenic activity of cider vinegar: A randomized cross-over, double-blind, clinical trial
This randomized, double-blind, clinical trial was designed to compare the endurance capacity (ergogenic property) in healthy athletes after consumption of apple cider vinegar (ACV) and a commercial sports drink (CSD) before and during endurance exercise. Fourteen healthy participants were enrolled i...
Autores principales: | , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
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Chengdu Sport University
2020
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9219283/ https://www.ncbi.nlm.nih.gov/pubmed/35783333 http://dx.doi.org/10.1016/j.smhs.2020.02.001 |
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author | Chiu, Hui-Fang Chiang, Michael Liao, Hui-Ju Shen, You-Cheng Venkatakrishnan, Kamesh Cheng, I-Shiung Wang, Chin-Kun |
author_facet | Chiu, Hui-Fang Chiang, Michael Liao, Hui-Ju Shen, You-Cheng Venkatakrishnan, Kamesh Cheng, I-Shiung Wang, Chin-Kun |
author_sort | Chiu, Hui-Fang |
collection | PubMed |
description | This randomized, double-blind, clinical trial was designed to compare the endurance capacity (ergogenic property) in healthy athletes after consumption of apple cider vinegar (ACV) and a commercial sports drink (CSD) before and during endurance exercise. Fourteen healthy participants were enrolled in this trial and were divided into two groups as ACV and CSD with seven participants in each. Participants were requested to consume 500 mL of either commercial ACV or CSD 1 h before endurance exercise (bicycle ergometer). Blood samples were collected at baseline, 0, 20, 40, 60 min until exhaustion to assess glucose, lactate, ammonia and non-esterified fatty acids (NEFA). Respiratory exchange rate (RER) score was measured every 15 min and the heart rate (HR) was measured every 5 min. The outcome of the present trial clearly showed that no significant differences were observed between ACV and CSD except in the blood level of ammonia (only at exhaustion time). Thus, these results show that ACV and the CSD both possessing the ergogenic property, enhanced blood glucose, NEFA, and suppress the production of lactate as well as maintains normal RER score, and HR throughout the endurance exercise. Overall this trial showcases that ACV did not significantly improve the ergogenic activity over the CSD. |
format | Online Article Text |
id | pubmed-9219283 |
institution | National Center for Biotechnology Information |
language | English |
publishDate | 2020 |
publisher | Chengdu Sport University |
record_format | MEDLINE/PubMed |
spelling | pubmed-92192832022-06-30 The ergogenic activity of cider vinegar: A randomized cross-over, double-blind, clinical trial Chiu, Hui-Fang Chiang, Michael Liao, Hui-Ju Shen, You-Cheng Venkatakrishnan, Kamesh Cheng, I-Shiung Wang, Chin-Kun Sports Med Health Sci Original Research This randomized, double-blind, clinical trial was designed to compare the endurance capacity (ergogenic property) in healthy athletes after consumption of apple cider vinegar (ACV) and a commercial sports drink (CSD) before and during endurance exercise. Fourteen healthy participants were enrolled in this trial and were divided into two groups as ACV and CSD with seven participants in each. Participants were requested to consume 500 mL of either commercial ACV or CSD 1 h before endurance exercise (bicycle ergometer). Blood samples were collected at baseline, 0, 20, 40, 60 min until exhaustion to assess glucose, lactate, ammonia and non-esterified fatty acids (NEFA). Respiratory exchange rate (RER) score was measured every 15 min and the heart rate (HR) was measured every 5 min. The outcome of the present trial clearly showed that no significant differences were observed between ACV and CSD except in the blood level of ammonia (only at exhaustion time). Thus, these results show that ACV and the CSD both possessing the ergogenic property, enhanced blood glucose, NEFA, and suppress the production of lactate as well as maintains normal RER score, and HR throughout the endurance exercise. Overall this trial showcases that ACV did not significantly improve the ergogenic activity over the CSD. Chengdu Sport University 2020-02-11 /pmc/articles/PMC9219283/ /pubmed/35783333 http://dx.doi.org/10.1016/j.smhs.2020.02.001 Text en © 2020 Chengdu Sport University. Production and hosting by Elsevier B.V. on behalf of KeAi. https://creativecommons.org/licenses/by-nc-nd/4.0/This is an open access article under the CC BY-NC-ND license (http://creativecommons.org/licenses/by-nc-nd/4.0/). |
spellingShingle | Original Research Chiu, Hui-Fang Chiang, Michael Liao, Hui-Ju Shen, You-Cheng Venkatakrishnan, Kamesh Cheng, I-Shiung Wang, Chin-Kun The ergogenic activity of cider vinegar: A randomized cross-over, double-blind, clinical trial |
title | The ergogenic activity of cider vinegar: A randomized cross-over, double-blind, clinical trial |
title_full | The ergogenic activity of cider vinegar: A randomized cross-over, double-blind, clinical trial |
title_fullStr | The ergogenic activity of cider vinegar: A randomized cross-over, double-blind, clinical trial |
title_full_unstemmed | The ergogenic activity of cider vinegar: A randomized cross-over, double-blind, clinical trial |
title_short | The ergogenic activity of cider vinegar: A randomized cross-over, double-blind, clinical trial |
title_sort | ergogenic activity of cider vinegar: a randomized cross-over, double-blind, clinical trial |
topic | Original Research |
url | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9219283/ https://www.ncbi.nlm.nih.gov/pubmed/35783333 http://dx.doi.org/10.1016/j.smhs.2020.02.001 |
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