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Effects of High-Intensity Resistance Training on Physical Fitness, Hormonal and Antioxidant Factors: A Randomized Controlled Study Conducted on Young Adult Male Soccer Players
SIMPLE SUMMARY: We aimed to analyze the effects of high-intensity resistance training (HIRT) on physical fitness and hormonal and antioxidant factors of adult young male soccer players. We have compared an 8-week intervention using HIRT period with a control group that only performed regular technic...
Autores principales: | , , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9220039/ https://www.ncbi.nlm.nih.gov/pubmed/35741430 http://dx.doi.org/10.3390/biology11060909 |