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Effectiveness of Adapted Taekwondo, Multi-Component Training and Walking Exercise on Health Status in Independent Older Women: Study Protocol for a Randomized Controlled Trial (TKD & Aging Project)

SIMPLE SUMMARY: The benefits of regular physical activity on various health variables in older people have been extensively reported in scientific evidence. Resistance training, multi-component training, and walking exercise are the most commonly used physical activity interventions in older people,...

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Detalles Bibliográficos
Autores principales:	Valdés-Badilla, Pablo, Herrera-Valenzuela, Tomás, Guzmán-Muñoz, Eduardo, Branco, Braulio Henrique Magnani, Zapata-Bastias, José, Lucero, Boris, Castillo-Retamal, Franklin
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2022
Materias:	Study Protocol
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9220114/ https://www.ncbi.nlm.nih.gov/pubmed/35741338 http://dx.doi.org/10.3390/biology11060816

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