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Reproducibility and Applicability of Traditional Strength Training Prescription Recommendations

SIMPLE SUMMARY: One of the main problems that exercise professionals face is controlling and quantifying the real load of resistance training in an objective manner. Several authors have made recommendations aimed at improving strength for different populations. However, it is necessary to verify wh...

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Detalles Bibliográficos
Autores principales:	Heredia-Elvar, Juan Ramón, Hernández-Lougedo, Juan, Maicas-Pérez, Luis, Notario-Alonso, Raúl, Garnacho-Castaño, Manuel Vicente, García-Fernández, Pablo, Maté-Muñoz, José Luis
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2022
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9220145/ https://www.ncbi.nlm.nih.gov/pubmed/35741372 http://dx.doi.org/10.3390/biology11060851

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