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Effects of Low-Volume High-Intensity Interval Exercise on 24 h Movement Behaviors in Inactive Female University Students

The purpose of this study was to examine if low-volume, high-intensity interval exercise (HIIE) was associated with changes in 24-h movement behaviors. A quasi-experimental study design was used. We collected accelerometry data from 21 eligible participants who consistently wore an ActiGraph for a p...

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Detalles Bibliográficos
Autores principales:	Lu, Yining, Wiltshire, Huw D., Baker, Julien S., Wang, Qiaojun
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2022
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9223473/ https://www.ncbi.nlm.nih.gov/pubmed/35742425 http://dx.doi.org/10.3390/ijerph19127177

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