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A Comparison of Affective Responses Between Time Efficient and Traditional Resistance Training

The aim of the study was to compare the acute effects of traditional resistance training and superset training on training duration, training volume and different perceptive measures. Twenty-nine resistance-trained participants (27 ± 7 years, 173 ± 9 cm, and 70 ± 14 kg) performed a whole-body workou...

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Detalles Bibliográficos
Autores principales: Andersen, Vidar, Fimland, Marius Steiro, Iversen, Vegard Moe, Pedersen, Helene, Balberg, Kristin, Gåsvær, Maria, Rise, Katarina, Solstad, Tom Erik Jorung, Stien, Nicolay, Saeterbakken, Atle Hole
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9243264/
https://www.ncbi.nlm.nih.gov/pubmed/35783742
http://dx.doi.org/10.3389/fpsyg.2022.912368

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