Coping up with Stress as a Medical Student

Psychological stress is one of the most common problems faced by medical students in their day to day life. There are a variety of manifestations of stress and these manifestations can directly or indirectly hamper the performance of a medical student. Knowing proper measures to manage stress as wel...

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Detalles Bibliográficos
Autores principales: Acharya, Jiya, Sahani, Shambhu
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Journal of the Nepal Medical Association 2022
Materias:
Student JNMA
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9252254/
https://www.ncbi.nlm.nih.gov/pubmed/35633205
http://dx.doi.org/10.31729/jnma.7449
Descripción
Sumario:Psychological stress is one of the most common problems faced by medical students in their day to day life. There are a variety of manifestations of stress and these manifestations can directly or indirectly hamper the performance of a medical student. Knowing proper measures to manage stress as well as time can help medical students live their life in a more practical way. Practising mindfulness, mental health awareness and seeking help from experts can be beneficial in coping with stress as a medical student.

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