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Sleep Quality and Sleep Behaviors in Varsity Athletes: A Pilot Study

Sleep hygiene practices may hinder university athletes from obtaining quality sleep to support health and performance. We sought to provide a comprehensive evaluation of sleep quality and behaviors in varsity athletes using validated sleep questionnaires: the Athlete Sleep Screening Questionnaire (A...

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Detalles Bibliográficos
Autores principales: Rebello, Lyndon J., Roberts, Andrew W., Fenuta, Alyssa M., Cote, Anita T., Bodner, Michael E.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9256907/
https://www.ncbi.nlm.nih.gov/pubmed/35813053
http://dx.doi.org/10.3389/fspor.2022.906663

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