Effects of Four Weeks of Beta-Alanine Supplementation Combined with One Week of Creatine Loading on Physical and Cognitive Performance in Military Personnel

The purpose was to investigate the effects of a 7-day creatine (Cr) loading protocol at the end of four weeks of β-alanine supplementation (BA) on physical performance, blood lactate, cognitive performance, and resting hormonal concentrations compared to BA alone. Twenty male military personnel (age...

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Detalles Bibliográficos
Autores principales: Samadi, Mohammad, Askarian, Ali, Shirvani, Hossein, Shamsoddini, Alireza, Shakibaee, Abolfazl, Forbes, Scott C., Kaviani, Mojtaba
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9265371/
https://www.ncbi.nlm.nih.gov/pubmed/35805647
http://dx.doi.org/10.3390/ijerph19137992

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9265371/
https://www.ncbi.nlm.nih.gov/pubmed/35805647
http://dx.doi.org/10.3390/ijerph19137992

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