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Effects of Four Weeks of Beta-Alanine Supplementation Combined with One Week of Creatine Loading on Physical and Cognitive Performance in Military Personnel
The purpose was to investigate the effects of a 7-day creatine (Cr) loading protocol at the end of four weeks of β-alanine supplementation (BA) on physical performance, blood lactate, cognitive performance, and resting hormonal concentrations compared to BA alone. Twenty male military personnel (age...
Autores principales: | Samadi, Mohammad, Askarian, Ali, Shirvani, Hossein, Shamsoddini, Alireza, Shakibaee, Abolfazl, Forbes, Scott C., Kaviani, Mojtaba |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9265371/ https://www.ncbi.nlm.nih.gov/pubmed/35805647 http://dx.doi.org/10.3390/ijerph19137992 |
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