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The Relationship between Resistance Training Frequency and Muscle Quality in Adolescents

Previous research has established the role of resistance training (RT) on muscle function in adolescents, but a lack of evidence to optimize RT for enhancing muscle quality (MQ) exists. This study examined whether RT frequency is associated with MQ in a nationally representative adolescent cohort. A...

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Detalles Bibliográficos
Autores principales:	Naimo, Marshall A., Gu, Ja K.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2022
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9265918/ https://www.ncbi.nlm.nih.gov/pubmed/35805760 http://dx.doi.org/10.3390/ijerph19138099

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