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Effect of Plyometric Jump Training on Skeletal Muscle Hypertrophy in Healthy Individuals: A Systematic Review With Multilevel Meta-Analysis

Objective: To examine the effect of plyometric jump training on skeletal muscle hypertrophy in healthy individuals. Methods: A systematic literature search was conducted in the databases PubMed, SPORTDiscus, Web of Science, and Cochrane Library up to September 2021. Results: Fifteen studies met the...

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Detalles Bibliográficos
Autores principales:	Arntz, F., Mkaouer, B., Markov, A., Schoenfeld, B. J., Moran, J., Ramirez-Campillo, R., Behrens, M., Baumert, P., Erskine, R. M., Hauser, L., Chaabene, H.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Frontiers Media S.A. 2022
Materias:	Physiology
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9271893/ https://www.ncbi.nlm.nih.gov/pubmed/35832484 http://dx.doi.org/10.3389/fphys.2022.888464

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