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Experimental Study on the Effect of Speed Strength Training on the Special Strikes of Chinese Female Boxers
The aim of this study was to design a 12-week intervention experiment with a speed strength training program and conventional training to test and analyze the effects of speed strength training on punching speed, punching power, and punching effectiveness of female boxers and to provide empirical su...
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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Hindawi
2022
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9277168/ https://www.ncbi.nlm.nih.gov/pubmed/35844937 http://dx.doi.org/10.1155/2022/5912231 |