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The ‘5 principles’ of good sleep health
The ‘5 Principles of good sleep health’ are proposed (a) to facilitate improved public health engagement with the importance of looking after your sleep; and (b) to offer a first line intervention for people with poor sleep and mild insomnia symptoms, that goes beyond the scope of what is traditiona...
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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John Wiley and Sons Inc.
2021
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9285041/ https://www.ncbi.nlm.nih.gov/pubmed/34676592 http://dx.doi.org/10.1111/jsr.13502 |