Effects of Traditional Chinese Fitness Exercises on Negative Emotions and Sleep Disorders in College Students: A Systematic Review and Meta-Analysis

BACKGROUND: The purpose of this study was to systematically review the effectiveness of regular traditional Chinese fitness exercises on negative emotions and sleep disorders in college students, and to provide evidence-based evidence and new ideas for the negative emotions and sleep disorders among...

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Detalles Bibliográficos
Autores principales: Yang, Tingting, Guo, Yingjie, Cheng, Yang, Zhang, Yue
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2022
Materias:
Psychology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9291289/
https://www.ncbi.nlm.nih.gov/pubmed/35859834
http://dx.doi.org/10.3389/fpsyg.2022.908041

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9291289/
https://www.ncbi.nlm.nih.gov/pubmed/35859834
http://dx.doi.org/10.3389/fpsyg.2022.908041

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