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Effects of Traditional Chinese Fitness Exercises on Negative Emotions and Sleep Disorders in College Students: A Systematic Review and Meta-Analysis
BACKGROUND: The purpose of this study was to systematically review the effectiveness of regular traditional Chinese fitness exercises on negative emotions and sleep disorders in college students, and to provide evidence-based evidence and new ideas for the negative emotions and sleep disorders among...
Autores principales: | Yang, Tingting, Guo, Yingjie, Cheng, Yang, Zhang, Yue |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Frontiers Media S.A.
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9291289/ https://www.ncbi.nlm.nih.gov/pubmed/35859834 http://dx.doi.org/10.3389/fpsyg.2022.908041 |
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