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A 7-min halftime jog mitigated the reduction in sprint performance for the initial 15-min of the second half in a simulated football match
This study compared the effects of a 7-min shuttle jog during halftime to a control condition (seated rest) on subsequent athletic performance and lower-leg temperature in the second half. Eighteen male football players (22 years, 179 cm, 70 kg, 10 years of athletic career) randomly performed a 20-m...
| Autores principales: | , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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Public Library of Science
2022
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9295982/ https://www.ncbi.nlm.nih.gov/pubmed/35853011 http://dx.doi.org/10.1371/journal.pone.0270898 |