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Effect of long‐term maximum strength training on explosive strength, neural, and contractile properties

The purpose of this cross‐sectional study was to compare explosive strength and underpinning contractile, hypertrophic, and neuromuscular activation characteristics of long‐term maximum strength‐trained (LT‐MST; ie, ≥3 years of consistent, regular knee extensor training) and untrained individuals. S...

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Detalles Bibliográficos
Autores principales:	Balshaw, Thomas G., Massey, Garry J., Maden‐Wilkinson, Thomas M., Lanza, Marcel B., Folland, Jonathan P.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	John Wiley and Sons Inc. 2022
Materias:	Original Articles
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9305549/ https://www.ncbi.nlm.nih.gov/pubmed/34978747 http://dx.doi.org/10.1111/sms.14120

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