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Mediterranean Diet on Sleep: A Health Alliance
The Mediterranean diet is a plant-based, antioxidant-rich, unsaturated fat dietary pattern that has been consistently associated with lower rates of noncommunicable diseases and total mortality, so that it is considered one of the healthiest dietary patterns. Clinical trials and mechanistic studies...
Autores principales: | Scoditti, Egeria, Tumolo, Maria Rosaria, Garbarino, Sergio |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9318336/ https://www.ncbi.nlm.nih.gov/pubmed/35889954 http://dx.doi.org/10.3390/nu14142998 |
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