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Effects of Different Durations at Fixed Intensity Exercise on Internal Load and Recovery—A Feasibility Pilot Study on Duration as an Independent Variable for Exercise Prescription

Duration is a rarely investigated marker of exercise prescription. The aim of this study was to test the feasibility of the methodological approach, assessing effects of different duration constant-load exercise (CLE) on physiological responses (internal load) and recovery kinetics. Seven subjects p...

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Detalles Bibliográficos
Autores principales: Birnbaumer, Philipp, Weiner, Lena, Handl, Tanja, Tschakert, Gerhard, Hofmann, Peter
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9326728/
https://www.ncbi.nlm.nih.gov/pubmed/35893328
http://dx.doi.org/10.3390/jfmk7030054