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Impact of movement tempo on bar velocity and time under tension in resistance exercises with different external loads

The goal of the study was to determine the differences between volitional and maximal movement tempo during resistance exercise. Ten healthy men volunteered for the study (age = 26.4 ± 4.8 years; body mass = 93.8 ± 9.6 kg; barbell squat one-repetition maximum (1RM) = 175 ± 16.7 kg; bench press 1RM =...

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Detalles Bibliográficos
Autores principales:	Trybulski, Robert, Gepfert, Mariola, Gawel, Dawid, Bichowska, Marta, Fostiak, Krzysztof, Wojdala, Grzegorz, Trybek, Grzegorz, Krzysztofik, Michal, Wilk, Michal
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Institute of Sport in Warsaw 2021
Materias:	Original Paper
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9331330/ https://www.ncbi.nlm.nih.gov/pubmed/35959326 http://dx.doi.org/10.5114/biolsport.2022.106160

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