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From Young to Older, the 4 Phases Method Is Efficient in Promoting Quick Weight, BMI, and Waist Circumference Reductions

Background: Investigate the effectiveness of the scientific 4 Phases Method, a methodology developed by EMAGRECENTRO, which is based on a ketogenic approach (total carbohydrate intake <40 g/day; including fibers) associated with health coach assistance, in promoting reductions in body weight, bod...

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Detalles Bibliográficos
Autores principales: Ramuth, Edson, Ramuth, Sylvia, Pavão, Tamaris R. R., Biacchi, Kimberlly B., Bachi, Andre L. L.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9332815/
https://www.ncbi.nlm.nih.gov/pubmed/35893221
http://dx.doi.org/10.3390/healthcare10081398

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