Mindfulness-Based Student Training Improves Vascular Variability Associated With Sustained Reductions in Physiological Stress Response

In today's fast-paced society, chronic stress has become an increasing problem, as it can lead to psycho-physiological health problems. University students are also faced with stress due to the demands of many courses and exams. The positive effects of mindfulness-based stress reduction (MBSR)...

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Detalles Bibliográficos
Autores principales: Voss, Andreas, Bogdanski, Martin, Walther, Mario, Langohr, Bernd, Albrecht, Reyk, Seifert, Georg, Sandbothe, Mike
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2022
Materias:
Public Health
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9340219/
https://www.ncbi.nlm.nih.gov/pubmed/35923955
http://dx.doi.org/10.3389/fpubh.2022.863671

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9340219/
https://www.ncbi.nlm.nih.gov/pubmed/35923955
http://dx.doi.org/10.3389/fpubh.2022.863671

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