Don’t Peak Too Early: Evidence for an ACL Injury Prevention Mechanism of the 11+ Program

BACKGROUND: The 11+ program prevents anterior cruciate ligament (ACL) injuries in athletes through unknown mechanisms. PURPOSE: The aim of the current study was to evaluate the effects of The 11+ intervention program, performed by female soccer players during a single season, on the frequency of Ear...

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Detalles Bibliográficos
Autores principales: Sigurðsson, Haraldur B, Briem, Kristín, Grävare Silbernagel, Karin, Snyder-Mackler, Lynn
Formato: Online Artículo Texto
Lenguaje:English
Publicado: NASMI 2022
Materias:
Original Research
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9340830/
https://www.ncbi.nlm.nih.gov/pubmed/35949375
http://dx.doi.org/10.26603/001c.36524

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9340830/
https://www.ncbi.nlm.nih.gov/pubmed/35949375
http://dx.doi.org/10.26603/001c.36524

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