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Don’t Peak Too Early: Evidence for an ACL Injury Prevention Mechanism of the 11+ Program
BACKGROUND: The 11+ program prevents anterior cruciate ligament (ACL) injuries in athletes through unknown mechanisms. PURPOSE: The aim of the current study was to evaluate the effects of The 11+ intervention program, performed by female soccer players during a single season, on the frequency of Ear...
Autores principales: | Sigurðsson, Haraldur B, Briem, Kristín, Grävare Silbernagel, Karin, Snyder-Mackler, Lynn |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
NASMI
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9340830/ https://www.ncbi.nlm.nih.gov/pubmed/35949375 http://dx.doi.org/10.26603/001c.36524 |
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