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Effectiveness of Deep Water Running on Improving Cardiorespiratory Fitness, Physical Function and Quality of Life: A Systematic Review

Deep Water Running (DWR) is a form of aquatic aerobic exercise simulating the running patterns adopted on dry land. Little is known on the effectiveness of DWR despite gaining popularity. The objective of this study is to systematically review the effects of DWR on cardiorespiratory fitness, physica...

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Detalles Bibliográficos
Autores principales:	Kwok, Manny M. Y., So, Billy C. L., Heywood, Sophie, Lai, Matthew C. Y., Ng, Shamay S. M.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2022
Materias:	Review
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9367787/ https://www.ncbi.nlm.nih.gov/pubmed/35954790 http://dx.doi.org/10.3390/ijerph19159434

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