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Different Cryotherapy Modalities Demonstrate Similar Effects on Muscle Performance, Soreness, and Damage in Healthy Individuals and Athletes: A Systematic Review with Metanalysis

Background: There are extensive studies focusing on non-invasive modalities to recover physiological systems after exercise-induced muscle damage (EIMD). Whole-body cryotherapy (WBC) and Partial-body cryotherapy (PBC) have been recommended for recovery after EIMD. However, to date, no systematic rev...

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Autores principales: Azevedo, Klaus Porto, Bastos, Júlia Aguillar Ivo, de Sousa Neto, Ivo Vieira, Pastre, Carlos Marcelo, Durigan, Joao Luiz Quagliotti
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9369651/
https://www.ncbi.nlm.nih.gov/pubmed/35956058
http://dx.doi.org/10.3390/jcm11154441
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author Azevedo, Klaus Porto
Bastos, Júlia Aguillar Ivo
de Sousa Neto, Ivo Vieira
Pastre, Carlos Marcelo
Durigan, Joao Luiz Quagliotti
author_facet Azevedo, Klaus Porto
Bastos, Júlia Aguillar Ivo
de Sousa Neto, Ivo Vieira
Pastre, Carlos Marcelo
Durigan, Joao Luiz Quagliotti
author_sort Azevedo, Klaus Porto
collection PubMed
description Background: There are extensive studies focusing on non-invasive modalities to recover physiological systems after exercise-induced muscle damage (EIMD). Whole-body cryotherapy (WBC) and Partial-body cryotherapy (PBC) have been recommended for recovery after EIMD. However, to date, no systematic reviews have been performed to compare their effects on muscle performance and muscle recovery markers. Methods: This systematic review with metanalysis compared the effects of WBC and PBC on muscle performance, muscle soreness (DOMS), and markers of muscular damage following EIMD. We used Pubmed, Embase, PEDro, and Cochrane Central Register of Controlled Trials as data sources. Two independent reviewers verified the methodological quality of the studies. The studies were selected if they used WBC and PBC modalities as treatment and included muscle performance and muscle soreness (DOMS) as the primary outcomes. Secondary outcomes were creatine kinase and heart rate variability. Results: Six studies with a pooled sample of 120 patients were included. The methodological quality of the studies was moderate, with an average of 4.3 on a 0–10 scale (PEDro). Results: Both cryotherapy modalities induce similar effects without difference between them. Conclusion: WBC and PBC modalities have similar global responses on muscle performance, soreness, and markers of muscle damage.
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spelling pubmed-93696512022-08-12 Different Cryotherapy Modalities Demonstrate Similar Effects on Muscle Performance, Soreness, and Damage in Healthy Individuals and Athletes: A Systematic Review with Metanalysis Azevedo, Klaus Porto Bastos, Júlia Aguillar Ivo de Sousa Neto, Ivo Vieira Pastre, Carlos Marcelo Durigan, Joao Luiz Quagliotti J Clin Med Systematic Review Background: There are extensive studies focusing on non-invasive modalities to recover physiological systems after exercise-induced muscle damage (EIMD). Whole-body cryotherapy (WBC) and Partial-body cryotherapy (PBC) have been recommended for recovery after EIMD. However, to date, no systematic reviews have been performed to compare their effects on muscle performance and muscle recovery markers. Methods: This systematic review with metanalysis compared the effects of WBC and PBC on muscle performance, muscle soreness (DOMS), and markers of muscular damage following EIMD. We used Pubmed, Embase, PEDro, and Cochrane Central Register of Controlled Trials as data sources. Two independent reviewers verified the methodological quality of the studies. The studies were selected if they used WBC and PBC modalities as treatment and included muscle performance and muscle soreness (DOMS) as the primary outcomes. Secondary outcomes were creatine kinase and heart rate variability. Results: Six studies with a pooled sample of 120 patients were included. The methodological quality of the studies was moderate, with an average of 4.3 on a 0–10 scale (PEDro). Results: Both cryotherapy modalities induce similar effects without difference between them. Conclusion: WBC and PBC modalities have similar global responses on muscle performance, soreness, and markers of muscle damage. MDPI 2022-07-30 /pmc/articles/PMC9369651/ /pubmed/35956058 http://dx.doi.org/10.3390/jcm11154441 Text en © 2022 by the authors. https://creativecommons.org/licenses/by/4.0/Licensee MDPI, Basel, Switzerland. This article is an open access article distributed under the terms and conditions of the Creative Commons Attribution (CC BY) license (https://creativecommons.org/licenses/by/4.0/).
spellingShingle Systematic Review
Azevedo, Klaus Porto
Bastos, Júlia Aguillar Ivo
de Sousa Neto, Ivo Vieira
Pastre, Carlos Marcelo
Durigan, Joao Luiz Quagliotti
Different Cryotherapy Modalities Demonstrate Similar Effects on Muscle Performance, Soreness, and Damage in Healthy Individuals and Athletes: A Systematic Review with Metanalysis
title Different Cryotherapy Modalities Demonstrate Similar Effects on Muscle Performance, Soreness, and Damage in Healthy Individuals and Athletes: A Systematic Review with Metanalysis
title_full Different Cryotherapy Modalities Demonstrate Similar Effects on Muscle Performance, Soreness, and Damage in Healthy Individuals and Athletes: A Systematic Review with Metanalysis
title_fullStr Different Cryotherapy Modalities Demonstrate Similar Effects on Muscle Performance, Soreness, and Damage in Healthy Individuals and Athletes: A Systematic Review with Metanalysis
title_full_unstemmed Different Cryotherapy Modalities Demonstrate Similar Effects on Muscle Performance, Soreness, and Damage in Healthy Individuals and Athletes: A Systematic Review with Metanalysis
title_short Different Cryotherapy Modalities Demonstrate Similar Effects on Muscle Performance, Soreness, and Damage in Healthy Individuals and Athletes: A Systematic Review with Metanalysis
title_sort different cryotherapy modalities demonstrate similar effects on muscle performance, soreness, and damage in healthy individuals and athletes: a systematic review with metanalysis
topic Systematic Review
url https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9369651/
https://www.ncbi.nlm.nih.gov/pubmed/35956058
http://dx.doi.org/10.3390/jcm11154441
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