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Different Cryotherapy Modalities Demonstrate Similar Effects on Muscle Performance, Soreness, and Damage in Healthy Individuals and Athletes: A Systematic Review with Metanalysis

Background: There are extensive studies focusing on non-invasive modalities to recover physiological systems after exercise-induced muscle damage (EIMD). Whole-body cryotherapy (WBC) and Partial-body cryotherapy (PBC) have been recommended for recovery after EIMD. However, to date, no systematic rev...

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Detalles Bibliográficos
Autores principales: Azevedo, Klaus Porto, Bastos, Júlia Aguillar Ivo, de Sousa Neto, Ivo Vieira, Pastre, Carlos Marcelo, Durigan, Joao Luiz Quagliotti
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9369651/
https://www.ncbi.nlm.nih.gov/pubmed/35956058
http://dx.doi.org/10.3390/jcm11154441