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Different Cryotherapy Modalities Demonstrate Similar Effects on Muscle Performance, Soreness, and Damage in Healthy Individuals and Athletes: A Systematic Review with Metanalysis

Background: There are extensive studies focusing on non-invasive modalities to recover physiological systems after exercise-induced muscle damage (EIMD). Whole-body cryotherapy (WBC) and Partial-body cryotherapy (PBC) have been recommended for recovery after EIMD. However, to date, no systematic rev...

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Detalles Bibliográficos
Autores principales:	Azevedo, Klaus Porto, Bastos, Júlia Aguillar Ivo, de Sousa Neto, Ivo Vieira, Pastre, Carlos Marcelo, Durigan, Joao Luiz Quagliotti
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2022
Materias:	Systematic Review
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9369651/ https://www.ncbi.nlm.nih.gov/pubmed/35956058 http://dx.doi.org/10.3390/jcm11154441

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