Perceived Stress, Resilience, and Wellbeing in Seasoned Isha Yoga Practitioners Compared to Matched Controls During the COVID-19 Pandemic

BACKGROUND: Yoga practices, including breathing, meditation, and posture protocols (asanas), have been shown to facilitate physical and mental wellbeing. METHODS: Seasoned yoga practitioners were recruited from the Isha Foundation. Recruitment of the comparison group was achieved using snowball samp...

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Detalles Bibliográficos
Autores principales: Upadhyay, Preeti, Narayanan, Shilpa, Khera, Tanvi, Kelly, Lauren, Mathur, Pooja A., Shanker, Akshay, Novack, Lena, Pérez-Robles, Ruth, Hoffman, Kim A., Sadhasivam, Senthil Kumar, Subramaniam, Balachundhar
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2022
Materias:
Public Health
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9372270/
https://www.ncbi.nlm.nih.gov/pubmed/35968476
http://dx.doi.org/10.3389/fpubh.2022.813664

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