The Effectiveness of a Mindfulness Training Program on Selected Psychological Indices and Sports Performance of Sub-Elite Squash Athletes

Mindfulness Acceptance Commitment (MAC) programs have garnered much support in enhancing sport performance through present-moment focus and non-judgmental thoughts. Expanding on previous studies conducted in collegiate and professional settings, the current study investigates the application of MAC...

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Detalles Bibliográficos
Autores principales: Wong, R. S. K., How, P. N., Cheong, J. P. G.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2022
Materias:
Psychology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9373984/
https://www.ncbi.nlm.nih.gov/pubmed/35967616
http://dx.doi.org/10.3389/fpsyg.2022.906729

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9373984/
https://www.ncbi.nlm.nih.gov/pubmed/35967616
http://dx.doi.org/10.3389/fpsyg.2022.906729

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