Restoration Skills Training in a Natural Setting Compared to Conventional Mindfulness Training: Sustained Advantages at a 6-Month Follow-Up

Restoration skills training (ReST) is a mindfulness-based course in which participants draw support from a natural practice setting while they learn to meditate. Well-established conventional mindfulness training (CMT) can improve psychological functioning but many perceive it as demanding and fail...

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Detalles Bibliográficos
Autores principales: Lymeus, Freddie, White, Mathew P., Lindberg, Per, Hartig, Terry
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2022
Materias:
Psychology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9376351/
https://www.ncbi.nlm.nih.gov/pubmed/35978765
http://dx.doi.org/10.3389/fpsyg.2022.763650

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9376351/
https://www.ncbi.nlm.nih.gov/pubmed/35978765
http://dx.doi.org/10.3389/fpsyg.2022.763650

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