Judo training program improves brain and muscle function and elevates the peripheral BDNF concentration among the elderly

Programmed exercise interventions modulating both physical fitness and cognitive functions have become a promising tool to support healthy aging. The aim of this experiment was to determine the effect of a 12-week judo training (JEX) on cognitive processing and muscle function among the elderly. For...

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Detalles Bibliográficos
Autores principales: Kujach, Sylwester, Chroboczek, Maciej, Jaworska, Joanna, Sawicka, Angelika, Smaruj, Miroslaw, Winklewski, Pawel, Laskowski, Radoslaw
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Nature Publishing Group UK 2022
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9381784/
https://www.ncbi.nlm.nih.gov/pubmed/35974038
http://dx.doi.org/10.1038/s41598-022-17719-6

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