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Relationship between mental health and the quality of sleep during the first self-restraint in Japanese workers: a cross-sectional survey
OBJECTIVE: A few surveys have indicated that behavioural restrictions during the coronavirus disease 2019 pandemic have affected sleep and mental health. This study examined (1) the change in sleep-wake habits before and during the first self-restraint in Japan, (2) the factors that affect mental he...
Autores principales: | , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Routledge
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9387317/ https://www.ncbi.nlm.nih.gov/pubmed/35990768 http://dx.doi.org/10.1080/21642850.2022.2112583 |
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author | Furutani, Maki Guo, Tianqi Hall, Kenji Zhou, Xiongzhengjie |
author_facet | Furutani, Maki Guo, Tianqi Hall, Kenji Zhou, Xiongzhengjie |
author_sort | Furutani, Maki |
collection | PubMed |
description | OBJECTIVE: A few surveys have indicated that behavioural restrictions during the coronavirus disease 2019 pandemic have affected sleep and mental health. This study examined (1) the change in sleep-wake habits before and during the first self-restraint in Japan, (2) the factors that affect mental health, and (3) the model of mental health affecting the sleep quality, of workers. DESIGN: A cross-sectional internet survey. OUTCOME MEASURES: A total of 512 Japanese workers self-assessed their sleep quality, loneliness, anxiety, and depression during self-restraint. Their previous sleep habits were also assessed. RESULTS: Sleep habits remained almost regular, but 35.7% of participants reported poor sleep quality. Additionally, among the participants, 82.2% reported social loneliness, 37.9% reported emotional loneliness, 25.6% reported anxiety moods, and 49.0% reported depressive moods. Anxiety and depression were influenced by emotional and social loneliness, and marital status. These results showed that social and emotional loneliness worsened sleep quality with anxiety and depression. On the contrary, emotional loneliness had a significant and direct effect on sleep quality but not on social loneliness. CONCLUSION: This study shows that psychological factors affect subjective sleep quality during self-restraint. Psychological factors, such as loneliness, anxiety, and depression should be considered when maintaining good sleep quality under self-restraint. |
format | Online Article Text |
id | pubmed-9387317 |
institution | National Center for Biotechnology Information |
language | English |
publishDate | 2022 |
publisher | Routledge |
record_format | MEDLINE/PubMed |
spelling | pubmed-93873172022-08-19 Relationship between mental health and the quality of sleep during the first self-restraint in Japanese workers: a cross-sectional survey Furutani, Maki Guo, Tianqi Hall, Kenji Zhou, Xiongzhengjie Health Psychol Behav Med Research Article OBJECTIVE: A few surveys have indicated that behavioural restrictions during the coronavirus disease 2019 pandemic have affected sleep and mental health. This study examined (1) the change in sleep-wake habits before and during the first self-restraint in Japan, (2) the factors that affect mental health, and (3) the model of mental health affecting the sleep quality, of workers. DESIGN: A cross-sectional internet survey. OUTCOME MEASURES: A total of 512 Japanese workers self-assessed their sleep quality, loneliness, anxiety, and depression during self-restraint. Their previous sleep habits were also assessed. RESULTS: Sleep habits remained almost regular, but 35.7% of participants reported poor sleep quality. Additionally, among the participants, 82.2% reported social loneliness, 37.9% reported emotional loneliness, 25.6% reported anxiety moods, and 49.0% reported depressive moods. Anxiety and depression were influenced by emotional and social loneliness, and marital status. These results showed that social and emotional loneliness worsened sleep quality with anxiety and depression. On the contrary, emotional loneliness had a significant and direct effect on sleep quality but not on social loneliness. CONCLUSION: This study shows that psychological factors affect subjective sleep quality during self-restraint. Psychological factors, such as loneliness, anxiety, and depression should be considered when maintaining good sleep quality under self-restraint. Routledge 2022-08-16 /pmc/articles/PMC9387317/ /pubmed/35990768 http://dx.doi.org/10.1080/21642850.2022.2112583 Text en © 2022 The Author(s). Published by Informa UK Limited, trading as Taylor & Francis Group https://creativecommons.org/licenses/by/4.0/This is an Open Access article distributed under the terms of the Creative Commons Attribution License (http://creativecommons.org/licenses/by/4.0/ (https://creativecommons.org/licenses/by/4.0/) ), which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited. |
spellingShingle | Research Article Furutani, Maki Guo, Tianqi Hall, Kenji Zhou, Xiongzhengjie Relationship between mental health and the quality of sleep during the first self-restraint in Japanese workers: a cross-sectional survey |
title | Relationship between mental health and the quality of sleep during the first self-restraint in Japanese workers: a cross-sectional survey |
title_full | Relationship between mental health and the quality of sleep during the first self-restraint in Japanese workers: a cross-sectional survey |
title_fullStr | Relationship between mental health and the quality of sleep during the first self-restraint in Japanese workers: a cross-sectional survey |
title_full_unstemmed | Relationship between mental health and the quality of sleep during the first self-restraint in Japanese workers: a cross-sectional survey |
title_short | Relationship between mental health and the quality of sleep during the first self-restraint in Japanese workers: a cross-sectional survey |
title_sort | relationship between mental health and the quality of sleep during the first self-restraint in japanese workers: a cross-sectional survey |
topic | Research Article |
url | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9387317/ https://www.ncbi.nlm.nih.gov/pubmed/35990768 http://dx.doi.org/10.1080/21642850.2022.2112583 |
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