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Acute effects of variable resistance training on force, velocity, and power measures: a systematic review and meta-analysis

OBJECTIVE: Acute effects of variable resistance training (VRT) and constant resistance training (CRT) on neuromuscular performance are still equivocal. We aimed to determine the differences between VRT and CRT in terms of force, velocity, and power outcomes. METHODS: We searched PubMed, Web of Scien...

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Detalles Bibliográficos
Autores principales: Shi, Lin, Cai, Zhidong, Chen, Sitong, Han, Dong
Formato: Online Artículo Texto
Lenguaje:English
Publicado: PeerJ Inc. 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9392455/
https://www.ncbi.nlm.nih.gov/pubmed/35996662
http://dx.doi.org/10.7717/peerj.13870