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Acute effects of variable resistance training on force, velocity, and power measures: a systematic review and meta-analysis
OBJECTIVE: Acute effects of variable resistance training (VRT) and constant resistance training (CRT) on neuromuscular performance are still equivocal. We aimed to determine the differences between VRT and CRT in terms of force, velocity, and power outcomes. METHODS: We searched PubMed, Web of Scien...
Autores principales: | , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
PeerJ Inc.
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9392455/ https://www.ncbi.nlm.nih.gov/pubmed/35996662 http://dx.doi.org/10.7717/peerj.13870 |