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Mobile phone sleep self-management applications for early start shift workers: A scoping review of the literature
Poor sleep has significant impacts on both mental and physical well-being. This is especially the case for shift workers who rely on good sleep practices to manage the disruption caused by their working conditions. In recent years there has been a proliferation of sleep-focused mobile phone applicat...
Autores principales: | , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Frontiers Media S.A.
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9399454/ https://www.ncbi.nlm.nih.gov/pubmed/36033744 http://dx.doi.org/10.3389/fpubh.2022.936736 |