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Mobile phone sleep self-management applications for early start shift workers: A scoping review of the literature

Poor sleep has significant impacts on both mental and physical well-being. This is especially the case for shift workers who rely on good sleep practices to manage the disruption caused by their working conditions. In recent years there has been a proliferation of sleep-focused mobile phone applicat...

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Detalles Bibliográficos
Autores principales:	Bullock, Ben, Learmonth, Caitlin, Davis, Hilary, Al Mahmud, Abdullah
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Frontiers Media S.A. 2022
Materias:	Public Health
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9399454/ https://www.ncbi.nlm.nih.gov/pubmed/36033744 http://dx.doi.org/10.3389/fpubh.2022.936736

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