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Smartphone Excessive Use, Sleep, and Beliefs about Well-being in University Students who Practice Yoga Compared with Those with No Experience of Yoga

BACKGROUND: Addictive behavior can be effectively managed with yoga. This study compared smartphone use, self-rated sleep, and beliefs about well-being in university students who practiced yoga regularly with those who did not. MATERIALS AND METHODS: One hundred and forty-two university students (av...

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Detalles Bibliográficos
Autores principales: Pal, Sushma, Sharma, Sachin Kumar, Singhal, Aditi, Telles, Shirley
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Wolters Kluwer - Medknow 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9400342/
https://www.ncbi.nlm.nih.gov/pubmed/36034266
http://dx.doi.org/10.4103/ijcm.ijcm_601_21