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Acute effects of ballistic versus heavy-resistance exercises on countermovement jump and rear-hand straight punch performance in amateur boxers

BACKGROUND: Ballistic and heavy-resistance exercises may potentially enhance lower body power, which is paramount for the punching performance of amateur boxers. This study aimed to determine the acute effects of ballistic exercise (BE) and heavy-resistance exercise (HRE) on countermovement jump (CM...

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Detalles Bibliográficos
Autores principales:	Yi, Wenjuan, Chen, Chao, Zhou, Zixiang, Cui, Weijia, Wang, Dexin
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	BioMed Central 2022
Materias:	Research
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9420262/ https://www.ncbi.nlm.nih.gov/pubmed/36031611 http://dx.doi.org/10.1186/s13102-022-00557-4

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